UPCOMING EVENTS
Sound Bath & Sauna
NATURE WORKS UK
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Date: Coming soon!!​
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Included in your ticket: 30min Sauna & 30min Sound bath on the beach using Singing bowls, Rain sticks and smaller instruments to create a healing space, where you can release tension, relax, de-stress, connect within and let the sound vibrations work their magic.
The session will be lead by CALINA from NATURE WORKS UK
Please bring a yoga mat, blanket and bottle of water.
Email: hello@WidewaterSauna.com to book your place
Singing Sauna
Date: : November 2025
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Time: 6:30 -7:30pm
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Tickets: £20
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Singing sauna combines the traditional benefits of sauna bathing with the experience of singing and connecting through song. Enhancing relaxation, well being and community connection.
Lead by the wonderful Amy from AMY HILL MUSIC “I believe (and SEE every week) that wellness and connection blossom through the power of community connection and song. “
All levels welcome at our Singing Sauna sessions. The Sauna will be at an optimal temperature for singing (approx 50-60c)
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Mindfulness Sauna
Date: : Friday 2nd January 2025 for 6 weeks
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Time: 10am
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Tickets: £18 please note you need to enrol on the 40 day free course and book your sauna space
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Mindfulness Sauna: includes recorded 10-15mins meditation in the Sauna followed by 45mins of Sauna Bathing to develop and cultivate your inner presence and overall wellbeing.
This is from the Free Mindfulness Daily course created by Tara Brach and Jack Kornfield it's a,40-day course which teaches concepts that can help you integrate mindfulness into your day. Recorded & Led by Tara Brach and Jack Kornfield,
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It will be a weekly commitment for 6 weeks, we will play day 7, 14, 21, 28, 35,40
You will ideally complete the other sessions in the days in between. To create any new habit, support and consistency are key and this is exactly what Mindfulness Sauna sessions will provide.
All are welcome at our Mindfulness Sauna sessions. The Sauna will be at an optimal temperature for the short meditation. (60 Degrees Celsius, it will then be raised to 85/90 for the remainder of your Sauna)
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